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Pływanie ukierunkowane | Oferta

Pływanie ukierunkowane

Trzeci stopień wtajemniczenia pływackiego oparty jest o dwie sfery wodniackie: pływanie stylowe (styl zmienny) oraz ratownictwo wodne. Na tym etapie doskonalimy technikę pływania, skoki startowe i nawroty oraz kształtujemy cechy motoryczne: siłę, wytrzymałość i szybkość.

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